CBT with Charlotte

Providing down to earth, calm and practical therapy

CBT with Charlotte
Charlotte Crompton

Charlotte Crompton

BABCP Registered Cognitive Behavioural Therapist

I am a BABCP accredited Cognitive Behavioural Therapist supporting people to overcome common mental health difficulties such as depression and anxiety.

I have always loved to study Psychology, and when I started to learn more about CBT, I noticed how it's principles started to help me. From this point, I knew straight away that I wanted to work towards becoming a CBT Therapist myself, so that I could share it with as many people as possible. Since starting this work, I have found helping individuals to gain a better understanding of their own thinking and behavioural patterns extremely rewarding, and found that in doing so, people become empowered to implement CBT strategies and improve their wellbeing.

I have over 10 years experience working in mental health settings and have worked as a CBT Therapist in the NHS and privately for several years. I am specifically trained to support people with Low self esteem, PTSD, Social anxiety, OCD, health anxiety and depression.

I look forward to working with you.

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