Laura Wray

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I’m Laura, a person-centred psychotherapist specialising in relationships — the relationship we have with ourselves, with other people, and with the world around us.

My approach is warm, relational and genuinely collaborative. I believe that meaningful therapy is not just about talking through what is difficult, but about what can happen when people meet with openness, curiosity and honesty. Together, we can explore what is happening for you, make sense of patterns that may be keeping you stuck, and create space for something different.

Whether you are struggling in a relationship, feeling disconnected from yourself, facing a period of change, or simply know that something needs to be different, therapy can offer an opportunity to pause, explore and find a way forward.