Andy Smith

My approach is integrative, with a Person-Centred foundation. This means our work is shaped around you rather than following a fixed formula. Where helpful, we may explore how earlier experiences, relationships and protective patterns continue to influence how you feel, think and respond today.

I believe that feeling safe, heard and understood by your therapist is more important than any single therapeutic method. We will work collaboratively, at a pace that feels manageable, towards the changes or greater understanding you are seeking.

I work with adults and young people aged 16 and over, offering face-to-face sessions in Eccles, as well as Zoom and telephone appointments. A free initial consultation gives us an opportunity to meet and consider whether working together feels right for you.